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Overcoming Information Poverty: Investigating the Role of Public Libraries in The Twenty-First Century considers the role of public libraries in alleviating information poverty and targeting social exclusion, using a three-level information poverty framework. The book proposes a model for understanding the concept of information poverty, develops indicators for its measurement, and provides recommendations for service improvement based on analysis of public library services at macro (strategic), meso (community) and micro (individual) levels. The topic is of theoretical and practical importance when considering the changing role of public libraries today. The book is the first time a macro, meso, and micro model of information poverty indicators has been developed and applied to illustrate the impact of public libraries at strategic, community, and personal levels.

Life in tiny Lake Eden, Minnesota, is usually pleasantly uneventful. But with the upcoming trial for her involvement in a tragic accident, Hannah Swensen hardly has time to think about her bakery--let alone the town's most recent murder. . . Reviews of The Science of Running: "The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf." -Alan Webb American Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same." -Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to Overcoming Information Poverty : Investigating the Role of Public Libraries in The Twenty-First Century free epub look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as: . What is fatigue? The latest research on looking at fatigue from a brain centered view. . Why VO2max is the most overrated and misunderstood concept in both the lab and on the track . Why "zone" training leads to suboptimal performance. . How to properly individualize training for your own unique physiology. . How to look at the training process in a unique way in terms of stimulus and adaptation. . Full sample training programs from 800m to the marathon.

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Author: Anthony McKeown
Number of Pages: 268 pages
Published Date: 21 Jul 2016
Publisher: ELSEVIER SCIENCE & TECHNOLOGY
Publication Country: Oxford, United Kingdom
Language: English
ISBN: 9780081011102
Download Link: Click Here
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